No more fad diets no more deprivation, no more falling off the wagon and losing the same 10 pounds only to gain it right back. Our weight loss solutions offer nutrition programs that you can stick to.
Macro Tracking is a lifestyle. You will learn the macro values of what is in the food your eating. What is a macro? Macro nutrients are the Protein, Fat and Carbohydrates that make up your daily diet. It’s not only important to be in a caloric deficit to lose weight but in our nutrition programs your ratio of macro nutrients need to be accurate so that you’re holding on to lean muscle mass and losing fat! Macros are just as important when trying to gain muscle and strength for weight loss solutions. Our Macro coaches will calculate your macros for your custom goals, weight, lean body mass and lifestyle to get you the results you’re wanting to reach. We have many local and out of state clients using our nutrition programs that are having amazing results with Macro coaching.
Schedule a Strategy Call with Coach Joey
Premiere
Macro Adjustments: As you progress adjustments will need to be made. We will learn together what works for your body. Everyone is completely different from the next. Macros are never cookie cutter. Adjustment will be made as often as needed.
Digital food library tutorial: 1 hour coaching call educating and equipping you to succeed logging your food digitally.
Coaching Calls: One 45 min Weekly coaching calls with Coach Joey to hold you accountable, motivate you , check in on progress and for you to ask questions.
Email Support: Unlimited email support.
Log Accountability: Weekly log check for food and work outs. You’ll send Coach Joey your week of training and food logs and before and after pictures week to week. This will hold you accountable so he can review your on track and make changes that may be needed.
BONUS: 1 Free 5lb tub of Coach Joeys Favorite Protein powder mailed to your door when you sign up.
BONUS: Free Heart rate monitor mailed to your door when you sign up.
BONUS: Free 3 meal plans designed for your macros and food you enjoy, just follow!
BONUS: Free kitchen scale when you sign up
$550 per month, 6 month commitment
GOLD Macro Coaching Program
Digital food library tutorial: 1 hour coaching call educating and equipping you to succeed logging your food digitally.
Coaching Calls: One 45 min bi weekly coaching call with Coach Joey to hold you accountable, motivate you , check in on progress and for you to ask questions.
Email Support: Unlimited email support.
BONUS: Free kitchen scale when you sign up
BONUS: 1 Free 2 pound tub of Coach Joeys Favorite Protein powder mailed to your door when you sign up.
$300 per month, 5 month commitment
Silver Macro Coaching Program
Coaching Calls: One 45 min coaching call per month with Coach Joey to hold you accountable, motivate you , check in on progress and for you to ask questions.
Email Support: Unlimited email support.
$200 per month , 5 month commitment
