I am 66 years old and have been working out with Joey for the last eighteen months. Since I am a pilot, I did not want to start taking prescription drugs to control borderline type II diabetes. The solution was to start and stay with Coach Joey’s program. My AC1 was reduced from a high of 6.9 down to a 6.2. My waist has been reduced from a 42 down to a 38. My physician, Dr. John Anderson, at the Frist Center told me that I am his only patient over 60 that does not take any prescription drugs. It is all because of the guidance on exercise, diet and the training help I have received from Coach Joey. I have stayed with it because of the motivation and quality experience. I have had a great experience with Coach Joey and had much rather spend my time and money seeking PR’s (personal records) rather than fearing trips to the ER and buying prescription drugs. Joey has been life changing for myself and my whole family. My wife, daughter, son and grand children all train at his local gym! It really is a family! ~ Ron Johnston